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Abrahams Hollow

August 20, 2011 (Morning)

Exercise Type: Run

Comments:
Early morning run. It was so foggy our. Once again, I couldnt see, because my glasses were getting messed up. Going up the hill was good. Tired but strong. Stopped at the top a little like always for water. Kept going, turned around with Wyatt, Joe and Chris Wade. Came down the hill a little faster than I would have liked. My legs were sore afterward.

Got back to camp, and not many people were around. Stretched, abs and then some creek time. Did L7 way later... Tired and sore, but as usual we had some nice hiking up ahead. (I cant believe we broke the seesaw...)

Later in the day I rolled my ankle again. I stepped on a frissbee the wrong way. It hurt a lot on swelled up pretty quickly. Every time that happens, I got back to square one. Frustrating. I want to talk it over with Jess and Coach to try and get this out of my mind, that it wont be the end of the world I need to wear my brace, do exercises, and be careful. No run tomorrow. We will see about the time trial it might not be a good idea. Last time it took me a few (2) days to get back into it. Still pumped for the season. This is an easy thing to deal with, and I now know that nothing is going to stand in my way.

Pick 8 30