View Workout (Katherine Bronstein)
cc trail: evening shake out (5pm)
August 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 54, muggy (just stormed)
Comments:
new shoes feel good. think i kept them out of the mud pretty well. disappointed that they no longer come in orange, but i know i'm not supposed to care how they look.
feeling pretty good. kept it short and slow since this coming week will be tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 17:00 | 10:00 / Mile | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |