
January 20, 2009 (Night)
Exercise Type: Run
Weather: Cold!
Comments:
I went on my normal 20 run again, i didnt get home till 8 so it was late, but i went anyways
i hafta have my music really loud haha
its not freaky if ya got some toons!
it also helpes because i cant hear myself breathing so im like not even thinking about it!
haha
i got home drank some water and did a bunch of abbs and 25 pushups!
im gonna be buff and tuff!
haha
jk
:D
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 | Steady State |