View Workout (Dave Miller)
5 mile drive on sunday
August 21, 2011 (Morning)
Exercise Type: Run
Comments:
1st sunday run, 5 mile drive. feelin tired after yesterday, but nnot so bad because i cooled down effectively
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:00 | 8:14 / Mile | Cruise |