View Workout (Angie Schraven)
Long run at the track
May 19, 2008 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
Ran at the track with Melanie. It was hot and humid but we did not run on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:05:00 | 10:24 / Mile | Asics gel equation 2 |