View Workout (Tom O'Reilly)
(Untitled)
August 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 degrees. pleasant
Comments:
5 easy miles with Shannon through Johnson Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Easy | Asics GT-2110 #6 |