View Workout (Jason Daza)
(Untitled)
August 22, 2011 (Night)
Exercise Type: Run
Comments:
1-2 interval 3.7mph-8.1mph Incline:3.0
Weight: 146.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 1:05:00 | 9:04 / Mile | Interval | New Balances MR760ST |