View Workout (William Wolf)
Dehydration set in...
August 22, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
i really need to drink more during the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.42 Miles | 0:00 | |||
| 2.5 Miles | Warmup | Brooks Adrenaline GTS | ||
| 4.3 Miles | Brooks Adrenaline GTS | |||
| 1000.0 Meters | Cooldown | Brooks Adrenaline GTS |