View Workout (Chris Kelly)
Friends
August 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
This run began with E-Town and I doing a winding 5 mile loop and ended with us tooling around with Chris Wade, Steve, Grogan and Tim. It was good to see them. Pretty easy run kept it chill cuz we're all pretty tired from camp. Heard some good stories from Kristen's wedding. Sounds like everybody had a great time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:59 | 6:46 / Mile | Easy | Brooks Red |