January 21, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
with a big group, hippo loop, went easy mostly but quicker than i intended and just wasn't feeling good, calves and everything else was were really tight, ankle wasn't too hot either, whatever
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | AdReNaLiNe ates |