View Workout (Justin Swisher)
Baby it's cooold outside...
January 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 23 / Clear
Comments:
I twisted my stupid ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Cruise | Mizuno Wave Rider 10 |