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Post-Earthquake Run

August 23, 2011 (Morning)

Exercise Type: Run

Comments:
Took a stroll around 6 to survey the damage...Run was pretty solid overall. Normal run pace seems to getting faster. Moving around 6:40 in the middle. Finished up with a few strides. After my 3rd strider, one of the lads from the neighborhood challenged me to a race. I set the start to be at "the stick" and the finish to be the stop sign. As the "G word" was called, we set off at a sprint. His reaction time was pretty stellar, but by 10m the race was all but over. I enjoyed a quick glance over my shoulder to make sure he was put away for good. Unofficially 16.49. In the words of the great Jalen 'Speedy' Patrick, "I'm not usain bolt, but I'm the fastest thing running." I also walked in my door at 6:52. My average pace for this run was indeed 6:52. Coincidence? I think not.