View Workout (Heather Miller)
Jog, Elliptical
January 21, 2009 (Morning)
Exercise Type: Run
Comments:
I couldn't get into the jog today... So I did two on treadmill and two on elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:00 | 11:59 / Mile | New Balance |