January 17, 2009 (Morning)
Exercise Type: Run
Weather: very very cold! but dry.
Comments:
felt fine in the beginning, but i think i was still slightly drunk from the night before during the run, which resulted in a very bad stitch in my side the last mile.
Pace: 6:07 min/km
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Kilometers | 32:12 | 9:52 / Mile |