View Workout (Dave Carter)
law bike
August 24, 2011 (Morning)
Exercise Type: Bike
Weather: warmer
Comments:
8:30 to CSU
12:30 to Hampshire
lugged 20lbs of books, ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 50:00 | 4:45 / Mile | Easy |