View Workout (Brandon Riedlinger)

Return to Log

Blegh

August 24, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Comments:
The heat got to me on this one, mostly in the form of causing stomach issues. Planned to do between 8 and 10 and just wasn't up to it. Ran through the Meadow (which is full of raw sewage) and up the hill to NP to Lee back SP with a pit stop at the XCFH, then back down Cedar Hill.

Static 2, roll, ice bath, abs later