
August 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Veale up through Meadow back to North Park to Shelburne to Warrensville Center to South Park, straight back (with a ton of people, most of it with just Chris Kelly and Drew)-
My stomach was bothering me some but I felt pretty good otherwise. Chris, Drew, and I started to roll on the way back but we slowed up some after Coventry probably because we met Ben Yavitt, fresh off his ankle problems. It was fairly enjoyable and Chris seemed to be itching to run faster than he's been able to in all these group runs. He also informed me that positive thinking is a new important thing. I'll try my best to help...but you all know me too well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:04 | 6:48 / Mile | Easy | New Balance 411 |