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Fern Ridge Bike + Anytime

January 21, 2009 (Afternoon)

Exercise Type: Bike

Comments:
Finished work at noon-30 but after some lunch, I didn't hit the trail til 2. I felt like SHIT at first -- cold, almost sick -- but came around after 20 min or so.

Did the old Fern Ridge loop today. It was pretty cold, and I was glad I wore my skiing mits. Could've used the windproof undies, though.

OK lift at Anytime, without music because I think my Zen might've died. Fuck. Then biked home.

Made homemade bread, homemade pizza, and nearly homemade spaghetti sauce tonight. Gonna have #1 and #3 for dinner tomorrow.

Distance Duration Pace Interval Type Shoes
1:25:00