View Workout (Alexander Waldt)
Easy 8
August 24, 2011 (Morning)
Exercise Type: Run
Comments:
2 lake loops and 2 BT loops. Good run. Had a few run-ins with dogs and their stupid owners who didn't have them on leashes. Her: "Were here everyday too buddy." The fuck? Doesn't she know I run this shit. SMH.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 55:26 | 6:53 / Mile | Asics Gt-2160 White/Red |