View Workout (Chris Kelly)
Cemetary Again
August 24, 2011 (Morning)
Exercise Type: Run
Comments:
Ran just around the cemetary again today. Bigger group was doubling today. I'm still feeling a bit sore but otherwise I'm okay. Prettyt chill run. The rain stopped a little bit before we started. On a side note Drank is legit. It really does slow your roll. Me and Thea almost passed out shortly after we finished.
Static 1, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:33 | 7:06 / Mile | Easy | Brooks Red |