View Workout (Jason Daza)
(Untitled)
August 24, 2011 (Night)
Exercise Type: Run
Comments:
Sauna: 30 minutes
Steam: 20 minutes
Weight: 144lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.24 Miles | 1:05:00 | 8:58 / Mile | Interval | New Balances MR760ST |