View Workout (Derek Poirier)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 miler

August 24, 2011 (Morning)

Exercise Type: Run

Weather: mill

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 41:11 8:14 / Mile 127 Easy Miz Alchemy 10 (red)

Share on Facebook | Public Link