August 25, 2011 (Morning)
Exercise Type: Run
Weather: Breezy, Storm A Brewin'
Comments:
Had a yearbook meeting at 10 this morning so got down to curley at about 7:30, took a shit and went over to the park for an easy 8. Over through dudley, 3 loops on the BP then back through Dudley and a zig zag. Major thunder started 2nd loop in then about a mile out rain started being steady -_- hurried it up a bit from the 3rd loop in the park cause i wanted to make sure my bag didnt get soaked, got finished just in time. Was ballin like a champ after the meeting with yearbook. Could possibly got 50 miles in after tomorrows practice, gene told me today that we were gonna try and do alot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.34 Miles | 1:02:36 | |||
8.09 Miles | 1:02:36 | 7:44 / Mile | Easy | Asics Gel Nimbus 12 |
0.25 Miles | Easy |