View Workout (Chris Doyle)
Pines Montessori 5k Loop
August 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 100+
Comments:
1-8:07
2-7:49
3-7:47
.1-:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:30 | 7:54 / Mile | Steady State | Black NB Trail Shoes |