View Workout (Brigid Blaschak)
Bridges of Daytona Beach
January 15, 2009 (Morning)
Exercise Type: Run
Weather: Can't recall - probably cold
Comments:
734 calories @ 30% fat burn. Max HR 180, Ave HR 156. This is what I get for not logging in my mileage til days later! Can't remember shit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1:07:14 | 12:13 / Mile |