View Workout (Adam Snow)
Easy Run
August 26, 2011 (Morning)
Exercise Type: Run
Weather: overcast. warm night
Comments:
Estimate time as I screw up my Polar.
Did Barters Hill. Tough climb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Kilometers | 46:00 | 4:30 / Kilometer |