View Workout (Chris Martinez)
recovery
August 26, 2011 (Night)
Exercise Type: Run
Comments:
trying to hit 75-80 miles this week. good recovery, feels nice to back at ONLY 4000ft. whatever...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:47 | 6:57 / Mile | Easy |