View Workout (Brian Schaab)
lesson learned
July 24, 2011 (Morning)
Exercise Type: Run
Comments:
next time you try to run a half-marathon, don't get wasted 2 nights before and find a friend who has an air conditioner and stay at their apt. oops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline GTS 11 |