
August 27, 2011 (Morning)
Exercise Type: Run
Comments:
Considering all the factors: I've run a total of 7 times in the past 5 weeks, i've been having allergy problems and my breathing is labored even after strideouts, there was a bitch of a hill at the 1.5 mile mark that lasted about half a mile, and i just ran in my trainers, i think this could've gone a lot worse. i was actually planning on it being much worse. certainly not an impressive time, but it's a good starting point with almost no training. 2nd place in the co-ed division because my partner kicked ass.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 18:39 | 6:00 / Mile | Race | Brooks Adrenaline GTS 11 |