View Workout (Chris Corbett)
Lock Raven Reservoir
August 21, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Probably not exactly this long, but the trails were muddy, wet, and hilly, so it was probably the equivalent of about 10 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:17 | 7:13 / Mile | Long |