View Workout (Mike Schellen)
LGRAW
August 28, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, warm, 86
Comments:
Slow, easy run. Avg pace 10:52; Best pace 8:24; Avg HR 131; Max HR 156; Calories 636
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:05:16 | 10:52 / Mile | Training | Brooks Adrenaline 11 |