January 23, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
Tried out new CW-X tights this morning. Those things are great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 51:10 | 7:18 / Mile | Speed | Pearl Izumi Syncroframe 2 |