August 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran long this afternoon with Tim and Ethan and a bunch of others for bits. Ran out to Euclid Creek where Id never been which was real cool. It was really a beautiful park. I'll probs run there again sometime. Real good run. I felt a lot better afterword.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.0 Miles | 1:59:18 | 6:37 / Mile | Long | Brooks Red |