View Workout (Katherine Bronstein)
crescent trail: after the storm and still no power
August 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
light and easy
sorta a recovery day i guess (from all the running last week)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 27:12 | 9:42 / Mile | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |