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August 29, 2011 (Morning)
Exercise Type: Run
Comments:
Good run with Gaby, Sara and Bettine sometimes. Strides after. Felt fine, if not great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.37 Miles | 36:23 | |||
4.0 Miles | 36:23 | 9:05 / Mile | ||
600.0 Meters |