 
		  August 29, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
Good run with Gaby, Sara and Bettine sometimes.  Strides after.  Felt fine, if not great.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.37 Miles | 36:23 | |||
| 4.0 Miles | 36:23 | 9:05 / Mile | ||
| 600.0 Meters |