View Workout (Kellie Ryan)
3.75 mi.- 32:00
January 23, 2009 (Night)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 32:05 | |||
| 3.5 Miles | 29:05 | 8:18 / Mile | Cruise | Brooks |
| 0.27 Miles | 3:00 | 11:06 / Mile | Cooldown | Brooks |