View Workout (Darren Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

January 23, 2009 (Night)

Exercise Type: Walk

Distance Duration Pace Interval Type Shoes
3.24 Miles 1:00:00
3.01 Miles 55:00 18:16 / Mile Hills Asics
0.23 Miles 5:00 21:44 / Mile Cooldown Asics

Share on Facebook | Public Link