View Workout (Joe Uhan)
Lunch Alton
January 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran to Alton Baker over lunch today. Knee felt so-so, with the medial knee pain coming on just a few minutes into the run.
Did a pico loop and came back. Pain wasn't terrible, but I didn't like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |