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August 30, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.84 Miles 28:57
0.8 Miles Warmup  
2.0 Kilometers 8:27 6:47 / Mile    
0.85 Miles 5:40 6:40 / Mile    
2.0 Kilometers 9:20 7:30 / Mile    
0.9 Miles 5:30 6:06 / Mile    
0.8 Miles Cooldown  

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