View Workout (Danny Lofthus)
Swim
January 23, 2009 (Afternoon)
Exercise Type: Swim
Weather: Pool
Comments:
Had to hurry to make it to dinner. Hot tub for only a couple minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 15:00 | 48:16 / Mile |