View Workout (Angelica Yi)
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(Untitled)
August 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
6 3:30 intervals on the track
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.25 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
|
| 3.75 Miles |
|
|
Interval
|
|
| 1.0 Miles |
|
|
Cooldown
|
|