View Workout (Chris Corbett)
Day after hurricane
August 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Also day after time trial, legs were a bit sore, mostly calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Training |