View Workout (Steve Donohoe)
Workout
August 30, 2011 (Afternoon)
Exercise Type: Weights
Weather: indoor
Comments:
Leg press & calf reps
leg extentions
leg curl / hamstrings
shoulder dumbell press heavy
pull ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |