View Workout (Steve Donohoe)
Workout
August 27, 2011 (Afternoon)
Exercise Type: Weights
Weather: indoors
Comments:
Deadlift - 3 sets of 10
dumbell bench
pull ups
back row
ab ball
trap shrugs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |