View Workout (Simon Lester)
Cheyenne
August 29, 2011 (Morning)
Exercise Type: Walk
Weather: warm and humid
Comments:
Walked with The Boys, just felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 1:25:42 | 21:19 / Mile | 93 | 106 | Recovery |