
August 31, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
...so I'm going to Canada!
From my hotel down to the Falls, up the Niagara River (alone, by time)-
After my first day of the conference, I had some free time in the afternoon to see the falls XC style, by running there. The falls were beautiful and the path was really nice to run on. It was exciting. I also got to run by a bunch of weird old, falling down buildings and breakwalls that had railings preventing me from going anywhere dangerous. It was kind of odd.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 411 |