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August 31, 2011 (Morning)

Exercise Type: Run

Comments:
Wowwie that was a long day. Got up at 530 to go to Emory for the day. set alarm for 430 so I could run but then fell asleep....so had to do it when I got back. Really nice out, cool and dry, unlike DC. Pace was lovely. But I realized it's been awhile since I havent gone on a run and constantly thought about pace or what/where I should be on the run. It'd be nice to be able to go back to the semi-freshman mindset of just going for a run and not knowing what pace is, or at least for a run or 2. Went faster than yesterday, but it was significiantly shorter. I guess I'm worried I'm going to get slower (or already have), or is that inevitible at this point? It was quite a lovely run though despite these thoughts!

Distance Duration Pace Interval Type Shoes
38:41   Nike Zoom Vomero 5