View Workout (Kevin Tarras)

Calendar - Statistics - Workouts

Return to Log Return to Log

Medium-Long Run

August 31, 2011 (Night)

Exercise Type: Run

Comments:
One mile at a time

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:41:29 7:14 / Mile Long Brooks Launch (6th pair)

Share on Facebook | Public Link