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Tempoo!

September 1, 2011 (Morning)

Exercise Type: Run

Comments:
Ran to park, drills etc run to CCT. Quite tired from long day yesterday, but sometimes its nice to get used to running tired, because all races aren't going to be optimal conditions. With the huge over-easy group consisting of me Julia, Caroline and Sophie. Felt fine 1st mile, a bit past the first half mile mark, Caroline split off then a bit past the bit past, Sophie and Julia split off. I feel like i definitely could have stayed with them, I just didn't, and I'm not quite sure why. Hit the first mile in 719, decent but not great. Then, really slowed up on the 2nd mile, I felt like I could have kept going at that pace, even faster, for a couple more which frustrates me now. Finished in 1543.........guuuh. I know it wasn't supposed to be all out, but I still should feel a little something at least when its done. I know I shouldnt be worrying about pace and training too much and whatnot, but I overthink everything, and I'm definitely overthinking now and now just rambling. I'm quite excited to race because I have quite a burning in my belly to go all out.