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Another Beautiful Day

January 23, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and cool

Comments:
and I actually ran outside.

Veale, Cedar, Overlook, Edgehill, Cottage Grove, Lincoln, Woodward, Edgehill, Overlook, Cedar, Veale

Heat and bike before heading outside, nice weather for running, saw Prof. Robinson, Tim, Grese, and the freshmen, didn't feel my quad at all, stretch, 20 Ibis, lift, ice